Human Movement Project Presents Somatic Movement: Balance, Agility, Mobility Class

Company:
Human Movement Project
Join this popular Human Movement Lab offering with Lab/Project founder Kim Holman. Train your somatic awareness, mobility, and reflexes in this open-to-all movement class. Our goal as a group is to work skills that let us better inhabit our bodies, learn into vulnerability, and consider what we need for longevity. Wear comfortable clothes and bring water if desired.