Afro Flow Yoga Workshop at Ailey Extension

Company:
Ailey Extension
Afro Flow Yoga® co-founders Leslie Salmon Jones, her husband Jeff W. Jones will lead students through an integrated, embodied practice that combines yoga with live, healing music, and dances from the African Diaspora.
Through the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, and renewed.
Open to all levels and abilities. Please bring a yoga mat and water.